GET IN THE BEST SHAPE OF YOUR LIFE
YogaImprove you mental and physical health as well as focus on your breath work, flowing postures and mindful meditation. This class is for every level
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Pilates
Transform the way your body looks, feels and performs. Build strength, coordination and flexibility, creating a sleek toned body.
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Zumba & Athletic TrainingThis class is set to the latest hit radio songs and combines cardio & muscle conditioning for an overall effective & fun workout.
This class is for every fitness level. |